No Nonsense Gym offers, as the name implies, a No Nonsense way of exercising. Whether it is about losing weight, recovering from an injury, specific training for a sport or self defence, No Nonsense Gym offers a fun and easy way to reach your goals at home or at the gym.

No Nonsense Gym specializes in:
- Personalized training at home or at the gym
- Sport specific training
- Medical fitness/personal training
- Self defence training
- QDS-Tool training
- Online personal training
- Group cardio sessions

The training sessions are always given 1 on 1. This means that you will train together with a personal training when and where want. Only by special request, a training session of 1 on 2 will be considered to maintain the quality of the training sessions and to make sure the personal training stays personal. Experience the comfort and effectiveness of training 1 on 1 with an experienced personal trainer and get the results you want.

The self defence lessons that No Nonsense Gym provides are all Reality Based. All techniques are tested in the field by professionals: from police officers to bouncers to bodyguards.
The same applies to the personal training. The training principles used by No Nonsense Gym are also used by physical therapists and trainers of professional athletes.